Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
View Article"Give a person care and keep them healthy for a day. Teach them how to care for themselves and keep them healthy for a lifetime."
Dr. Lauren Cohen, DC, brings a progressive model of healthcare to the Pagosa Springs community that is designed to connect with and increase each pe
rson's own healing ability. She has more than 12 years of experience specializing in Network Spinal Analysis, Functional Endocrinology and Somato-Respiratory Integration. Working with clients both locally and nationally, Dr. Cohen partners with each individual to address his/her specific needs. Utilizing the best of both worlds, she creates integrative programs blending medical testing with natural therapies. She incorporates strong educational programs that support her belief that when given the understanding of how the body works and how health is developed, each person can participate more effectively in their care and engage themselves more effectively in their lives. She is dedicated to helping each person create Outrageous Health, Happiness and the Full Expression of Life!
"Healing has little to do with the removal of symptoms. Rather, it is an intimate and integrative process that encompasses every aspect of our being - the entire spectrum of our existence. Healing transcends the simplistic notion of jumping out of a hospital bed or getting up from a wheelchair and walking; it involves the harmonious alignment of the physical, emotional, mental and spiritual aspects of our being and how we relate to the world. The result is a greater experience of wholeness, wellness, and soundness. And wholeness is the birthright of every living being."
Donald Epstein, DC
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Dr. Lauren Cohen, DC | Life Expansion Center | 970-731-9494
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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At Life Expansion Center, we all know we should eat a "good breakfast". Most of us in Pagosa Springs can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a g ...
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What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Life Expansion Center, we believe ...
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Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...
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In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Launch 3D Spine Simulator